Love eating Chinese food? chinese writing class Most of us do, but don’t get fooled into thinking that anything and everything on the Chinese food menu is good for you. In fact, most people look to Chinese cuisine as a healthy alternative to fast food, but the truth is that there are a bunch of pitfalls on the menu, including high sodium and fat contents across several different foods across the typical Chinese menu. Here are some of the key culprits and what to look out for: Never, chinese writing classever, ever a good choice! Did I mention that they’re not a good choice? The amounts of oil used to cook this stuff is almost enough for your next oil change! Almost everyone loves having rice as part of their Chinese menu. The problem is that many people confuse fried rice with the much healthier brown rice. Fried rice is really white rice that’s brown via soy sauce and oil. It’s also high in fat and sodium. Stay away from the fried rice! If you must order rice, order steamed rice instead.If you can’t recognize what’s on your plate it probably means you should skip it. You’re always better off ordering steamed entrees. chinese writing classThat way you not only could recognize what you’re eating, but you’ll be skipping the digestion of meat that’s covered in fat-soaked breading think General Tso’s chicken!!!. In general you should strive to order more vegetable dishes or dishes that have a high proportion of vegetables,chinese writing class such as Chicken with Broccoli. Additionally, when ordering main entrees, look for items that are steamed, braised, roasted, simmered, or stir fried ask for foods to be stir fried with little or no oil. Most appetizers on the Chinese food menu are high in fat think fried wontons and egg rolls. Instead, consider trying steamed vegetable dumplings. Soups are also a good alternative. Most soups on a Chinese menu are very low in fat and are a great way to start a meal. A chicken or vegetable soup is ideal.George Louris is the author of The BusyGuys / BusyGals Workout for Fat Loss, chinese writing classis a Certified Trainer with over 20 years of experience & a former multiple fitness studio owner who has taken his lifes passion for helping others achieve their fat loss goals online at The BusyGuy Fit Club, a resource for ultra-busy men and women who have little time for exercise but still strive for a fit and healthy lifestyle.Arm yourself with the appropriate knowledge when eating this delicious cuisine and you can be doing yourself, and your midsection, a huge favor.Giving money during Chinese New Year is considered lucky for both the giver and the receiver. Those who give will also invite the flow of money in during the entire year. Giving these envelopes also symbolize that the family luck is also passed on to the children and the unmarried teens/ adults. chinese writing classFor good manners sake, the hongbao should not be opened in the presence of the giver. The receiver may only do so after leaving the giver. The lucky money inside the hongbao is recommended to be kept and not spent immediately. Young people are encouraged to save their money. And besides, it is believed that this money brings luck and wellness so might as well keep it. has been helping children in the United States learn more about Chinese culture and language since 1997. Families and schools may purchase Chinese language learning educational materials teaching Chinese language and culture in both English and Chinese. Red as usual is the luckiest color, as it symbolizes life, so it’s appropriate that Chinese New Year items are colored red. Hong paos have assorted designs, such as that of happy children, Chinese characters for abundance and greetings, animals of the zodiac, etc. The Chinese word for red hong also sound like plenty. Thus it is believed that money wrapped in red will make money multiply.