Every year, millions of people world-wide get sick with the flu and cold. A person may suffer from a common cold and flu several times in a year. Dun-slope They are more likely to strike when a person’s immune system is low. These symptoms will typically last anywhere from 3 to 10 days. But if your symptoms have lasted longer than that and start to change, you may be suffering from a secondary infection. Dun-slope These common complications of the cold and flu can leave you feeling pretty miserable. Dun-slope chicken soup may be taken in hot condition and perhaps, the steam arising from the hot soup will help in relieving the congestion found in nasal passages and thereby leading to immediate relief from the cold condition. Fluids help loosen mucus.eight glasses of water, clear juice, tea, and other mostly clear liquids are advised. Staying hydrated helps moisturize the lining of the nose and throat, which makes mucus easier to clear. Dun-slope But be sure to avoid caffeinated or alcoholic drinks, as they can cause dehydration. Avoid alcohol, coffee and caffeinated sodas, which make dehydration worse. Then by using an ink-filler like application, place two or three drops of the filtered salt solution into each nose and do this for two to three times in a day. Take a Steamy Shower. Dun-slope Steamy showers moisturize your nasal passages and relax you. If you’re dizzy from the flu, run a steamy shower while you sit on a chair nearby and take a sponge bath. Taking vitamin C every day seems to reduce the length of a cold once you get it; however, taking big doses of vitamin C after you already have a cold gets mixed results. Apply hot or cold Packs around your congested sinuses. Either temperature may help you feel more comfortable. Dun-slope You can buy reusable hot or cold packs at a drugstore. Or make your own. Take a damp washcloth and heat it for 55 seconds in a microwave (test the temperature first to make sure it’s right for you.) Or take a small bag of frozen peas to use as a cold pack. While early studies showed that zinc could help fight off a cold more quickly, the latest consensus seems to be that zinc has a minimal benefit at best. The best way to blow your nose: Press a finger over one nostril while you blow gently to clear the other. Wash your hands after blowing your nose. The selection of the orchid pot will have huge affect on the victory of an individual’s orchid. The usage of the pots such as potting medium, fertilizing, watering and location can also affect the orchid’s system. This kind of synthetic orchid pot is affixed with aeration/drainage openings and, the undersurface of this pot has a huge punctured arena leaving unwanted water gathered in the pot. An individual has a wide range of alternatives in the selection of orchid pots. When these obsessions are carefully balanced, ultimately an individual can attain his victory in orchid gardening. A plastic lightweight orchid pot has numerous benefits such as it have drainage holes which are more apt for indoors. The medium of growing leans to dry off more gradually than in clay orchid pot. It has a broad wall, which doesn’t break very easily and it is illuminated, hence doesn’t heat up very much in substantial sunlight. It is very cheap as compared to other kinds of orchid pots. Large planters or pots made form these pots make an ideal container for wide scattering orchids as such, Cymbidia. This basket pot is mainly made up of plastic, wire, mesh, pottery or wood. It permits the air to flow around the roots and composts. Orchids such as Gongora, Acineta and Stanhopea are suggested to plant in open baskets, so as to enjoy their hanging flowers completely. If you would like to learn more about Growing Orchid and receive a FREE Newsletter on the subject visit the authors site.